Foods Low in Palmitic acid (121st - 140th) (per 100 g edible portion)
- Oyster mushroom (raw)
- Common mushroom (raw)
- Bloody clam (raw)
- King crab (canned in brine)
- Green pea (boiled)
- Kikurage (boiled)
- Rice, Paddy rice thin gruels (brown rice)
- Garland chrysanthemum (leaves, raw)
- Winter mushroom (bottled in seasoning)
- Topshell (canned with seasoning)
- Cockle (foot, raw)
- Blue crab (raw)
- Tsumamina (leaves, raw)
- King crab (raw)
- Jellyfish (salted, desalted)
- Sea cucumber (konowata)
- Manju (kuzu-manju)
- Yokan (neri-yokan)
- Broad bean (immature beans, raw)
- Broad bean (immature beans, boiled)