Foods Low in Palmitic acid (61st - 80th) (per 100 g edible portion)
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Chinese cabbage (head, boiled)
8 mg
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Chinese cabbage (salted pickles)
8 mg
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Kaki, Japanese persimmon (astringency removed, raw)
8 mg
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Head lettuce, crisp type (head, raw)
9 mg
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Kingklip (raw)
9 mg
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Big-eye flathead (raw)
9 mg
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Cucumber (fruit, raw)
10 mg
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Cucumber, Pickle (nukamiso-zuke)
10 mg
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Head lettuce, butter type (leaves, raw)
10 mg
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East Indian lotus root (rhizome, raw)
10 mg
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East Indian lotus root (rhizome, boiled)
10 mg
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Grape (raw)
10 mg
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Grape (canned in heavy syrup)
10 mg
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Grape (jam)
10 mg
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Filefish (raw)
10 mg
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Southern bluefin tuna (lean meat, raw)
10 mg
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Yokan (mizu-yokan)
10 mg
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Daikon, Japanese radish (root with skin, raw)
11 mg
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Kintoki (root with skin, raw)
11 mg
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Lemon (juice, fresh)
11 mg