Foods Low in Palmitic acid (581st - 600th) (per 100 g edible portion)

• Soybean, Tofu (momen-tofu)
  
  450 mg
• Japanese sand lance (tsukudani)
  
  450 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  460 mg
• Duck, wild (meat, without skin, raw)
  
  460 mg
• Rakugan (mugi-rakugan)
  
  460 mg
• Macaroni and Spaghetti (dry form, raw)
  
  470 mg
• Purple laver (seasoned and toasted)
  
  470 mg
• Dried flounder
  
  470 mg
• Barracouta (raw)
  
  470 mg
• Atka mackerel (raw)
  
  470 mg
• Yeast (baker's yeast, dried)
  
  470 mg
• Wheat flour (hard flour, whole)
  
  480 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  480 mg
• Amago salmon (cultured, raw)
  
  480 mg
• Char (cultured, raw)
  
  480 mg
• Squid, Processed product (kiriika-ameni)
  
  480 mg
• Casein
  
  480 mg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  490 mg
• Rice, Upland rice grain (half-milled rice, raw)
  
  490 mg
• Akumaki
  
  490 mg