Foods Low in Palmitic acid (401st - 420th) (per 100 g edible portion)

• Pacific halibut (raw)
  
  180 mg
• Brown sole (boiled)
  
  180 mg
• Flying squid (raw)
  
  180 mg
• Squid, Processed product (seasoned and smoked)
  
  180 mg
• Chicken, Broiler meat (sasami, baked)
  
  180 mg
• Macaroni and Spaghetti (dry form, boiled)
  
  190 mg
• Rice, Cooked paddy rice (brown rice)
  
  190 mg
• Rice, Cooked upland rice (brown rice)
  
  190 mg
• Quick-cooking rice, raw
  
  190 mg
• Domyojiko
  
  190 mg
• Pea (whole, dried, raw)
  
  190 mg
• Broad bean (whole, dried, raw)
  
  190 mg
• Lotus seed (mature, dried)
  
  190 mg
• Kikurage (dried)
  
  190 mg
• Ma-konbu (dried)
  
  190 mg
• Hijiki (boiled and dried)
  
  190 mg
• Wakame (cut and dried)
  
  190 mg
• Skipjack, Processed product (shiokara)
  
  190 mg
• Marbled sole (raw)
  
  190 mg
• Halfbeak (raw)
  
  190 mg