Fishes and Shellfishes Low in Palmitic acid (161st - 180th) (per 100 g edible portion)

• Hard clam (tsukudani)
  
  270 mg
• Pacific Ocean perch (raw)
  
  300 mg
• Dolphinfish (raw)
  
  300 mg
• Yellowfin goby (tsukudani)
  
  310 mg
• Japanese sand lance (ameni)
  
  320 mg
• Tile fish (baked)
  
  330 mg
• Fish paste product (satsuma-age)
  
  340 mg
• Shirasuboshi (semi-dried)
  
  350 mg
• Skipjack, Processed product (katsuo-bushi)
  
  350 mg
• Crimson sea bream (raw)
  
  350 mg
• Crucian carp (raw)
  
  350 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  350 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  360 mg
• Chum salmon (raw)
  
  360 mg
• Sea urchin (raw gonads)
  
  360 mg
• Crucian carp (kanroni)
  
  370 mg
• Sakura shrimp (dried)
  
  380 mg
• Firefly squid (raw)
  
  380 mg
• Skipjack, Processed product (kezuri-bushi)
  
  410 mg
• Chum salmon (boiled)
  
  410 mg