Fishes and Shellfishes Low in Palmitic acid (61st - 80th) (per 100 g edible portion)

• Southern blue whiting (raw)
  
  40 mg
• Pond snail (raw)
  
  41 mg
• Purple puffer (raw)
  
  42 mg
• Scorpion fish (raw)
  
  43 mg
• Spangled emperor (raw)
  
  45 mg
• Yellowfin tuna (raw)
  
  45 mg
• Walleye pollack (sukimidara)
  
  46 mg
• Tiger prawn (cultured, raw)
  
  47 mg
• Surf clam (raw)
  
  51 mg
• Hard clam (raw)
  
  52 mg
• Fish paste product (kanifumi-kamaboko)
  
  62 mg
• Bar-tailed flathead (raw)
  
  64 mg
• Jackknife clam (raw)
  
  64 mg
• Sea squirt (raw)
  
  64 mg
• Ocellated octopus (raw)
  
  66 mg
• Fish paste product (naruto)
  
  66 mg
• Sea squirt (shiokara)
  
  67 mg
• Golden-thread (surimi)
  
  68 mg
• Pacific cod (milt)
  
  68 mg
• Japanese surfsmelt (raw)
  
  72 mg