Fishes and Shellfishes Low in Palmitic acid (201st - 220th) (per 100 g edible portion)
- Ayu sweetfish (wild, raw)
- Japanese sculpin (tsukudani)
- Willow shiner (raw)
- Horse mackerel (raw)
- Sockeye salmon (raw)
- Black rockfish (raw)
- Squid, Processed product (shiokara)
- Fish paste product (tsumire)
- Tile fish (boiled)
- Bastard halibut (cultured, raw)
- Fat greenling (raw)
- Yellow sea bream (raw)
- Chum salmon (aramaki raw)
- Walleye pollack (tarako, raw)
- Pond smelt (ameni)
- Mackerel (saba-bushi)
- Abalone (shiokara)
- Japanese sculpin (raw)
- Japanese sand lance (niboshi)
- Angry rockfish (raw)