Meats High in Octadecatetraenoic acid (per 100 g edible portion)

• Whale (blubber, raw)
  
  460 mg
• Whale (ventral groove meat, raw)
  
  250 mg
• Snapping turtle (meat, raw)
  
  64 mg
• Chicken, Offal (heart, raw)
  
  18 mg
• Cattle, Offal (liver, raw)
  
  10 mg
• Swine, Loin
  
  9 mg
• Whale (sarashi-kujira)
  
  6 mg
• Swine, Ham (bone-in)
  
  5 mg
• Cattle, Offal (kidney, raw)
  
  4 mg
• Chicken, Offal (liver, raw)
  
  2 mg
• Chicken, Offal (gizzard, raw)
  
  1 mg
• Whale (meat, lean, raw)
  
  1 mg