Foods High in Octadecatetraenoic acid (61st - 80th) (per 100 g edible portion)
- Pink salmon (salted)
- Ayu sweetfish (wild, viscera, raw)
- Hairtail (raw)
- Chinook salmon (raw)
- Rainbow trout (cultured in sea, raw)
- Coho salmon (cultured, raw)
- Sablefish (raw)
- Japanese pilchard (maruboshi)
- Oyster (canned in oil, smoked)
- Pacific herring (migaki-nishin)
- Red sea bream (cultured, boiled)
- Mackerel (boiled)
- Atlantic horse mackerel (raw)
- Antarctic krill (boiled)
- Sea urchin (tsubu-uni)
- Southern black cod (raw)
- Atka mackerel (hirakiboshi)
- Red sea bream (cultured, baked)
- Silver warehou (raw)
- Atlantic horse mackerel (baked)