Foods High in Octadecatetraenoic acid (281st - 300th) (per 100 g edible portion)

• Striped marlin (raw)
  
  6 mg
• Japanese eel (viscera, raw)
  
  6 mg
• Tsukudani
  
  6 mg
• Natural cheese (cream)
  
  5 mg
• Whipping cream (milk fat)
  
  5 mg
• Cream (milk fat)
  
  5 mg
• Hen's egg (yolk, sugared)
  
  5 mg
• Swine, Ham (bone-in)
  
  5 mg
• Fish paste product (yaki-chikuwa)
  
  5 mg
• Mantis shrimp (boiled)
  
  5 mg
• Firefly squid (boiled)
  
  5 mg
• Hard clam (raw)
  
  5 mg
• Hake (raw)
  
  5 mg
• Japanese argentine (raw)
  
  5 mg
• Flying fish (raw)
  
  5 mg
• Lizardfish (raw)
  
  5 mg
• Purple laver (seasoned and toasted)
  
  5 mg
• Purple laver (toasted)
  
  5 mg
• Purple laver (dried)
  
  5 mg
• Pine nut (raw)
  
  5 mg