Octadecatetraenoic acid Content of Foods
(Initial H)
104 mg
(per 80 g edible portion)
Hairtail (raw)
1 mg
(per 30 g edible portion)
Halfbeak (raw)
0 mg
(per 180 g edible portion)
Happoshu
1 mg
(per 50 g edible portion)
Hard clam (baked)
1 mg
(per 48 g edible portion)
Hard clam (boiled)
2 mg
(per 100 g edible portion)
Hard clam (raw)
20 mg
(per 100 g edible portion)
Hard clam (tsukudani)
0 mg
(per 160 g edible portion)
Hash roux
0 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
<
1
2
3
>
