Octadecatetraenoic acid Content of Foods
(171 - 180)
1 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
4 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
1 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
-
(per 4 g edible portion)
Firefly squid (boiled)
2 mg
(per 100 g edible portion)
Hard clam (raw)
13 mg
(per 430 g edible portion)
Flying fish (raw)
-
(per 3 g edible portion)
Purple laver (seasoned and toasted)
-
(per 3 g edible portion)
Purple laver (toasted)
-
(per 3 g edible portion)
Purple laver (dried)
1 mg
(per 10 g edible portion)
Pine nut (raw)
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