Octadecatetraenoic acid Content of Foods
(101 - 110)
30 mg
(per 155 g edible portion)
Three-line grunt (raw)
9 mg
(per 65 g edible portion)
Sandfish (raw)
2 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
1 mg
(per 3 g edible portion)
Ma-konbu (dried)
210 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
37 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
18 mg
(per 90 g edible portion)
Horse mackerel (baked)
3 mg
(per 10 g edible portion)
Japanese icefish (raw)
59 mg
(per 450 g edible portion)
Black sea bream (raw)
1 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
<
1
…
11
…
72
>
