Octadecatetraenoic acid Content of Foods
(91 - 100)
37 mg
(per 150 g edible portion)
Barracuda (raw)
56 mg
(per 200 g edible portion)
With ovary (raw)
23 mg
(per 90 g edible portion)
Common Japanese conger (raw)
57 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
4 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
39 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
15 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
23 mg
(per 65 g edible portion)
Sockeye salmon (raw)
13 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
14 mg
(per 40 g edible portion)
White chocolate
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