Fishes and Shellfishes Low in Octadecatetraenoic acid (41st - 60th) (per 100 g edible portion)
- Swordtip squid (raw)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Common octopus (raw)
- Common octopus (boiled)
- Matsubara's red rockfish (raw)
- Golden-thread (surimi)
- Scorpion fish (raw)
- Japanese whiting (raw)
- Chum salmon (mefun)
- Walleye pollack (surimi)
- Walleye pollack (sukimidara)
- Pacific cod (raw)
- Pacific cod (baked)
- Pacific cod (milt)
- Pacific cod (dried split)
- Yellowfin tuna (raw)
- Southern bluefin tuna (lean meat, raw)
- Bloody clam (raw)