Fishes and Shellfishes Low in Octadecatetraenoic acid (241st - 260th) (per 100 g edible portion)
- Skipjack, Canned product (flaked meat with seasoning)
- Brownstriped mackerel scad (baked)
- Common Japanese conger (raw)
- Pale chub (raw)
- With ovary (raw)
- Crucian carp (boiled)
- Barracuda (raw)
- Pacific herring (ovary, dried)
- Horse mackerel (hirakiboshi, raw)
- Sockeye salmon (baked)
- Pond smelt (ameni)
- Sea urchin (neri-uni)
- Fish paste product (tsumire)
- Big-eye sardine (maruboshi)
- Ayu sweetfish (wild, baked)
- Chum salmon (raw)
- Japanese seaperch (raw)
- Crucian carp (raw)
- Atka mackerel (raw)
- Oyster (cultured, raw)