Fishes and Shellfishes High in Octadecatetraenoic acid (321st - 340th) (per 100 g edible portion)

• Pond snail (raw)
  
  1 mg
• Pen shell (adductor muscle, raw)
  
  1 mg
• Turban shell (baked)
  
  1 mg
• Turban shell (raw)
  
  1 mg
• Abalone (canned in brine)
  
  1 mg
• Abalone (raw)
  
  1 mg
• Short-necked clam (raw)
  
  1 mg
• Bloody clam (raw)
  
  1 mg
• Southern bluefin tuna (lean meat, raw)
  
  1 mg
• Yellowfin tuna (raw)
  
  1 mg
• Pacific cod (dried split)
  
  1 mg
• Pacific cod (milt)
  
  1 mg
• Pacific cod (baked)
  
  1 mg
• Pacific cod (raw)
  
  1 mg
• Walleye pollack (sukimidara)
  
  1 mg
• Walleye pollack (surimi)
  
  1 mg
• Chum salmon (mefun)
  
  1 mg
• Japanese whiting (raw)
  
  1 mg
• Scorpion fish (raw)
  
  1 mg
• Golden-thread (surimi)
  
  1 mg