Fishes and Shellfishes High in Octadecatetraenoic acid (281st - 300th) (per 100 g edible portion)

• Adductor muscle (niboshi)
  
  3 mg
• Albacore (raw)
  
  3 mg
• Pacific cod (denbu)
  
  3 mg
• Croaker (raw)
  
  3 mg
• Skipjack, Processed product (shiokara)
  
  3 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  3 mg
• Japanese dace (raw)
  
  3 mg
• Fish paste product (fish sausage)
  
  2 mg
• Fish paste product (yakinuki-kamaboko)
  
  2 mg
• Fish paste product (sumaki-kamaboko)
  
  2 mg
• Fish paste product (kanifumi-kamaboko)
  
  2 mg
• Squid, Processed product (canned with seasoning)
  
  2 mg
• Adductor muscle (canned in brine)
  
  2 mg
• Abalone (steamed and dried)
  
  2 mg
• Southern blue whiting (raw)
  
  2 mg
• Tuna, Canned product (flaked light meat in brine)
  
  2 mg
• Big-eye tuna (raw)
  
  2 mg
• Walleye pollack (raw)
  
  2 mg
• Bar-tailed flathead (raw)
  
  2 mg
• Croaker (baked)
  
  2 mg