Octadecatetraenoic acid Content of Fishes and Shellfishes
(121 - 130)
2 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
15 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
15 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
2 mg
(per 9 g edible portion)
Pond smelt (raw)
15 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
2 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
13 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
13 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
7 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
1 mg
(per 26 g edible portion)
Mussel (raw)
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