Meats Low in Myristoleic acid (161st - 180th) (per 100 g edible portion)
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Sheep, Lamb (loin, lean and fat, raw)
46 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
48 mg
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Cattle, Beef product (corned beef, canned)
51 mg
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Cattle, Imported beef (chuck loin, lean, raw)
54 mg
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Cattle, Imported beef (inside round, without subcutaneous fat, raw)
64 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
69 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
75 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
76 mg
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Cattle, Offal (small intestine, raw)
76 mg
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Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
81 mg
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Cattle, Offal (abomasum, boiled)
82 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
84 mg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
85 mg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
86 mg
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Cattle, Imported beef (inside round, lean and fat, raw)
86 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
87 mg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
88 mg
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Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
100 mg
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
100 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
110 mg