Meats High in Myristoleic acid (161st - 180th) (per 100 g edible portion)

• Swine, Ham (shoulder)
  
  3 mg
• Swine, Ham (bone-in)
  
  3 mg
• Cattle, Offal (omasum, raw)
  
  3 mg
• Swine (roast pork)
  
  2 mg
• Swine, Shoulder
  
  2 mg
• Swine, Ham (mixed pressed)
  
  2 mg
• Swine, Ham (pressed)
  
  2 mg
• Swine, Offal (stomach, boiled)
  
  2 mg
• Swine, Ground meat (raw)
  
  2 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  2 mg
• Bullfrog (meat, raw)
  
  1 mg
• Chicken, Offal (gizzard, raw)
  
  1 mg
• Chicken, Broiler meat (sasami, boiled)
  
  1 mg
• Chicken, Broiler meat (sasami, baked)
  
  1 mg
• Chicken, Broiler meat (sasami, raw)
  
  1 mg
• Swine, Ham (chopped)
  
  1 mg
• Swine, Ham (boneless)
  
  1 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  1 mg
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  1 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  1 mg