Meats High in Myristoleic acid (41st - 60th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  210 mg
• Cattle, Beef product (smoked tongue)
  
  180 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  170 mg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  170 mg
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  170 mg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  160 mg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  150 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  140 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  130 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  130 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  130 mg
• Cattle, Beef product (roast beef)
  
  120 mg
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  120 mg
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  120 mg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  120 mg
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  120 mg
• Chicken, Offal (skin, thigh, raw)
  
  110 mg
• Chicken, Offal (skin, breast, raw)
  
  110 mg
• Cattle, Ground meat (raw)
  
  110 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  110 mg