Myristoleic acid Content of Meats
(71 - 80)
7 mg
(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
25 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
9 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
60 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
6 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
73 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
25 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
42 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
47 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
12 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
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