Foods Low in Myristoleic acid (821st - 840th) (per 100 g edible portion)
- Mirinboshi (japanese pilchard)
- Swordfish (raw)
- Skipjack (caught in autumn, raw)
- Pink salmon (canned in brine)
- Mackerel (raw)
- Mackerel (canned productswith seasoning)
- Spanish mackerel (raw)
- Spanish mackerel (baked)
- Striped jack (cultured, raw)
- Red sea bream (wild, raw)
- Yellowstriped butterfish (raw)
- Yellowfin goby (tsukudani)
- Conger pike (raw)
- Crucian carp (raw)
- Crucian carp (boiled)
- Black rockfish (raw)
- Pond smelt (tsukudani)
- Oyster (canned in oil, smoked)
- Firefly squid (seasoned and smoked)
- Firefly squid (tsukudani)