Foods High in Myristoleic acid (321st - 340th) (per 100 g edible portion)

• Mackerel (baked)
  
  5 mg
• Mackerel (boiled)
  
  5 mg
• Masu salmon (raw)
  
  5 mg
• Pink salmon (salted)
  
  5 mg
• Barracuda (baked)
  
  5 mg
• Japanese sculpin (tsukudani)
  
  5 mg
• Japanese sculpin (boiled)
  
  5 mg
• Japanese pilchard, Canned product (in oil)
  
  5 mg
• Japanese pilchard (namaboshi)
  
  5 mg
• Three-line grunt (raw)
  
  5 mg
• Chinese style instant cup noodles (dried by hot air)
  
  5 mg
• Chio tzu (frozen)
  
  4 mg
• Cracker (soda)
  
  4 mg
• Doughnut (cake type)
  
  4 mg
• Kasutera
  
  4 mg
• Lactic ice (low fat)
  
  4 mg
• Yogurt (liquid type)
  
  4 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  4 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  4 mg
• Hen's egg (whole, boiled)
  
  4 mg