Foods High in Myristoleic acid (221st - 240th) (per 100 g edible portion)

• Atka mackerel (hirakiboshi)
  
  13 mg
• Barracouta (raw)
  
  13 mg
• Atlantic capelin (semi-dried, baked)
  
  13 mg
• Atlantic capelin (semi-dried, raw)
  
  13 mg
• Pacific saury (canned product, with seasoning)
  
  13 mg
• Atlantic mackerel (boiled)
  
  13 mg
• Atlantic horse mackerel (boiled)
  
  13 mg
• Cracker (oil-sprayed)
  
  12 mg
• Cornet with chocolate cream
  
  12 mg
• Pigeon (meat, without skin, raw)
  
  12 mg
• Duck, wild (meat, without skin, raw)
  
  12 mg
• Swine, Sausage (semi-dry)
  
  12 mg
• Deer (meat, lean, raw)
  
  12 mg
• Rabbit (meat, lean, raw)
  
  12 mg
• Sandfish (namaboshi)
  
  12 mg
• Pacific saury (baked)
  
  12 mg
• Atlantic mackerel (raw)
  
  12 mg
• Gizzard shad (amazu-zuke)
  
  12 mg
• Japanese quail's egg (boiled and canned in brine)
  
  11 mg
• Chicken (roast meat, canned with seasonings,)
  
  11 mg