Myristoleic acid Content of Foods
(71 - 80)
89 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
110 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
121 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
110 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
230 mg
(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
16 mg
(per 16 g edible portion)
Evaporated whole milk
56 mg
(per 60 g edible portion)
Ice cream (high fat)
147 mg
(per 160 g edible portion)
Hash roux
259 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
170 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
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