Myristoleic acid Content of Foods (291 - 300)

1 mg

(per 90 g edible portion)
Yogurt (skimmed, sweetened)
2 mg

(per 150 g edible portion)
Skimmed milk
-

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
-

(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
-

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
-

(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
-

(per 15 g edible portion)
Swine, Ham (chopped)
-

(per 12 g edible portion)
Swine, Ham (boneless)
1 mg

(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
1 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)

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