Myristoleic acid Content of Foods
(271 - 280)
1 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
0 mg
(per 4 g edible portion)
Firefly squid (boiled)
2 mg
(per 100 g edible portion)
Hard clam (tsukudani)
2 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
1 mg
(per 170 g edible portion)
Yellow sea bream (raw)
1 mg
(per 100 g edible portion)
Sole (raw)
1 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
1 mg
(per 65 g edible portion)
Sockeye salmon (raw)
1 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
1 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
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