Myristoleic acid Content of Foods
(211 - 220)
4 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
3 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
4 mg
(per 155 g edible portion)
Three-line grunt (raw)
6 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
2 mg
(per 50 g edible portion)
Chio tzu (frozen)
1 mg
(per 20 g edible portion)
Cracker (soda)
1 mg
(per 35 g edible portion)
Doughnut (cake type)
2 mg
(per 40 g edible portion)
Kasutera
2 mg
(per 60 g edible portion)
Lactic ice (low fat)
6 mg
(per 150 g edible portion)
Yogurt (liquid type)
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