Myristoleic acid Content of Foods
(191 - 200)
6 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
3 mg
(per 45 g edible portion)
Custard cream puff
9 mg
(per 150 g edible portion)
Goat milk
3 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
4 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
5 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
13 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
35 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
2 mg
(per 30 g edible portion)
Chum salmon (ikura)
6 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
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