Myristoleic acid Content of Foods
(131 - 140)
2 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
16 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
38 mg
(per 450 g edible portion)
Black sea bream (raw)
36 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
2 mg
(per 12 g edible portion)
Wafer
16 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
12 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
18 mg
(per 150 g edible portion)
Pacific saury (raw)
10 mg
(per 60 g edible portion)
Meat ball (frozen)
22 mg
(per 140 g edible portion)
Custard pudding
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