Myristoleic acid Content of Foods
(121 - 130)
41 mg
(per 150 g edible portion)
Raw milk (jersey)
42 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
47 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
187 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
23 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
38 mg
(per 150 g edible portion)
Raw milk (holstein)
6 mg
(per 24 g edible portion)
Chocolate biscuit
12 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
18 mg
(per 80 g edible portion)
Hairtail (raw)
15 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
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