Cereals High in Myristoleic acid (per 100 g edible portion)

• Chinese style instant cup noodles (dried by hot air)
  
  5 mg
• Chinese style instant cup noodles (dried by frying)
  
  4 mg
• Precooked Chinese noodles (dried by hot air)
  
  4 mg
• Precooked Chinese noodles (dried by frying)
  
  4 mg
• Wheat germ
  
  3 mg
• Premixed flour (for hot cake)
  
  1 mg