Vegetables Low in Myristic acid (41st - 60th) (per 100 g edible portion)

• Green sweet pepper (fruit, raw)
  
  Tr
• Spinach (leaves, frozen)
  
  Tr
• Mukago (raw)
  
  Tr
• Head lettuce, crisp type (head, raw)
  
  Tr
• Cos lettuce (leaves, raw)
  
  Tr
• East Indian lotus root (rhizome, raw)
  
  Tr
• East Indian lotus root (rhizome, boiled)
  
  Tr
• Green pea (raw)
  
  1 mg
• Pumpkin, Western (fruit, raw)
  
  1 mg
• Pumpkin, Western (fruit, boiled)
  
  1 mg
• Garland chrysanthemum (leaves, boiled)
  
  1 mg
• Tsumamina (leaves, raw)
  
  1 mg
• Sweet corn (immature kernels, raw)
  
  1 mg
• Sweet corn (immature kernels, boiled)
  
  1 mg
• Garlic (bulb, raw)
  
  1 mg
• Ha-negi (leaves, raw)
  
  1 mg
• Spinach (leaves, raw)
  
  1 mg
• Spinach (leaves, boiled)
  
  1 mg
• Manchurian wild rice (stem, raw)
  
  1 mg
• Soybean sprout (raw)
  
  1 mg