Meats Low in Myristic acid (per 100 g edible portion)

• Bullfrog (meat, raw)
  
  1 mg
• Rice hopper (tsukudani)
  
  2 mg
• Swine, Offal (uterus, raw)
  
  3 mg
• Turkey (meat, without skin, raw)
  
  3 mg
• Chicken, Broiler meat (sasami, raw)
  
  3 mg
• Chicken, Broiler meat (sasami, boiled)
  
  3 mg
• Chicken, Offal (cartilage bone, raw)
  
  3 mg
• Swine, Offal (liver, raw)
  
  4 mg
• Guinea fowl (meat, without skin, raw)
  
  4 mg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  5 mg
• Common pheasant (meat, without skin, raw)
  
  5 mg
• Chicken, Fowl meat (sasami, raw)
  
  5 mg
• Chicken, Broiler meat (sasami, baked)
  
  5 mg
• Chicken, Offal (liver, raw)
  
  5 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  9 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  9 mg
• Chicken, Offal (gizzard, raw)
  
  9 mg
• Duck, wild (meat, without skin, raw)
  
  10 mg
• Pigeon (meat, without skin, raw)
  
  13 mg
• Cattle, Offal (omasum, raw)
  
  15 mg