Foods Low in Myristic acid (341st - 360th) (per 100 g edible portion)

• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  3 mg
• Rakugan (regular)
  
  3 mg
• Maccha
  
  3 mg
• Yeast (baker's yeast, compressed)
  
  3 mg
• Barley, Noodles (dry form, raw)
  
  4 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  4 mg
• Fu, Gluten products (baked type, ita-fu)
  
  4 mg
• Pizza crust
  
  4 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  4 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  4 mg
• Rice, Cooked upland rice (well-milled rice)
  
  4 mg
• Onigiri
  
  4 mg
• Yaki-onigiri
  
  4 mg
• Sekihan
  
  4 mg
• Buckwheat flour (straight)
  
  4 mg
• Buckwheat flour (outer layer)
  
  4 mg
• Rye (flour)
  
  4 mg
• Pea (whole, dried, raw)
  
  4 mg
• Pea (shio-mame)
  
  4 mg
• Soybean, Canned in water
  
  4 mg