Eggs High in Myristic acid (per 100 g edible portion)
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Hen's egg (yolk, dried)
200 mg
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Hen's egg (whole, dried)
140 mg
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Hen's egg (yolk, raw)
100 mg
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Hen's egg (yolk, boiled)
96 mg
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Hen's egg (yolk, sugared)
91 mg
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Pidan
62 mg
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Japanese quail's egg (boiled and canned in brine)
60 mg
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Japanese quail's egg (whole, raw)
55 mg
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Hen's egg (whole, poached)
40 mg
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Silky fowl's egg (whole, raw)
37 mg
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Hen's egg (whole, sugared)
33 mg
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Hen's egg (whole, raw)
31 mg
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Hen's egg (whole, boiled)
29 mg
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Hen's egg (tamagoyaki, dashimakitamago)
25 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
25 mg
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Hen's egg (whole, boiled and canned in brine)
24 mg
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Hen's egg (tamago-dofu)
14 mg
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Hen's egg (white, dried)
1 mg