The amount of Foods that contain 600 μg of Molybdenum
(111 - 120)
1 μg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
600
3 μg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
200
8 μg
(per 55 g edible portion)
Garlic (bulb, raw)
×
75
14 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
42.9
2 μg
(per 10 g edible portion)
Corn (cornflakes)
×
300
21 μg
(per 150 g edible portion)
Cream (milk fat)
×
28.6
3 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
200
1 μg
(per 5 g edible portion)
Kizami-konbu
×
600
25 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
24
2 μg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
300
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12
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30
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