The amount of Foods that contain 45 μg of Molybdenum
(31 - 40)
23 μg
(per 33 g edible portion)
Peanut (dried)
×
2
37 μg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
×
1.2
5 μg
(per 6 g edible portion)
Mustard (powder)
×
9
8 μg
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
5.6
8 μg
(per 10 g edible portion)
Joshin powder
×
5.6
61 μg
(per 80 g edible portion)
Tempeh
×
0.7
15 μg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
×
3
13 μg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
3.5
14 μg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
3.2
7 μg
(per 10 g edible portion)
Green pea (frozen)
×
6.4
<
1
…
4
…
30
>