The amount of Foods that contain 450 μg of Molybdenum
(181 - 190)
5 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
90
2 μg
(per 40 g edible portion)
Kasutera
×
225
8 μg
(per 150 g edible portion)
Raw milk (jersey)
×
56.3
3 μg
(per 68 g edible portion)
Pidan
×
150
3 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
150
3 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
150
1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
450
1 μg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
450
6 μg
(per 140 g edible portion)
Bunashimeji (raw)
×
75
12 μg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
37.5
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19
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30
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