The amount of Foods that contain 3 μg of Molybdenum
(121 - 130)
2 μg
(per 15 g edible portion)
Corn cream soup (powdered)
×
1.5
7 μg
(per 120 g edible portion)
Abalone (raw)
×
0.4
3 μg
(per 25 g edible portion)
Kanpyo (raw)
×
1
20 μg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
0.2
2 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
1.5
17 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
0.2
2 μg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
1.5
17 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
0.2
1 μg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
3
22 μg
(per 180 g edible portion)
Udon (dry form, raw)
×
0.1
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1
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13
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30
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