The amount of Foods that contain 35 μg of Molybdenum
(291 - 297)
2 μg
(per 200 g edible portion)
Onion (bulb, raw)
×
17.5
2 μg
(per 215 g edible portion)
Edible burdock (root, raw)
×
17.5
1 μg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
35
10 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
3.5
3 μg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
11.7
2 μg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
17.5
1 μg
(per 120 g edible portion)
Konjac (block, made from corm)
×
35
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30
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