The amount of Foods that contain 34 μg of Molybdenum
(71 - 80)
4 μg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
8.5
1 μg
(per 2 g edible portion)
Red pepper (ground)
×
34
164 μg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
0.2
7 μg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
4.9
9 μg
(per 25 g edible portion)
Parsley (leaves, raw)
×
3.8
7 μg
(per 20 g edible portion)
Hishio-miso
×
4.9
11 μg
(per 30 g edible portion)
Amanatto (adzuki beans)
×
3.1
2 μg
(per 5 g edible portion)
Skimmed milk powder
×
17
53 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
0.6
5 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
6.8
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