The amount of Foods that contain 300 μg of Molybdenum
(241 - 250)
1 μg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
300
1 μg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
300
1 μg
(per 30 g edible portion)
Eringii (raw)
×
300
4 μg
(per 400 g edible portion)
Melon (open culture, raw)
×
75
3 μg
(per 234 g edible portion)
Avocado (raw)
×
100
1 μg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
300
5 μg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
60
2 μg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
×
150
4 μg
(per 220 g edible portion)
Tomato (fruit, raw)
×
75
3 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
100
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1
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25
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30
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