The amount of Foods that contain 2 μg of Molybdenum
(191 - 200)
11 μg
(per 250 g edible portion)
Spinach (leaves, raw)
×
0.2
49 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.04
1 μg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
2
10 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
0.2
8 μg
(per 200 g edible portion)
Curry (beef, retort-pouched)
×
0.3
1 μg
(per 15 g edible portion)
Rice vinegar
×
2
1 μg
(per 18 g edible portion)
Worcester sauce (common type)
×
2
6 μg
(per 140 g edible portion)
Custard pudding
×
0.3
9 μg
(per 230 g edible portion)
Sponge cake
×
0.2
4 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
0.5
<
1
…
20
…
30
>