The amount of Foods that contain 20 μg of Molybdenum
(261 - 270)
2 μg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
×
10
1 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
20
2 μg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
×
10
2 μg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
×
10
7 μg
(per 710 g edible portion)
Common octopus (boiled)
×
2.9
1 μg
(per 190 g edible portion)
Japanese common squid (raw)
×
20
10 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
2
1 μg
(per 130 g edible portion)
Pacific saury (baked)
×
20
1 μg
(per 150 g edible portion)
Pacific saury (raw)
×
20
2 μg
(per 170 g edible portion)
Mackerel (baked)
×
10
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1
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27
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30
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