The amount of Foods that contain 20 μg of Molybdenum
(201 - 210)
4 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
5
6 μg
(per 150 g edible portion)
Ordinary liquid milk
×
3.3
6 μg
(per 150 g edible portion)
Raw milk (holstein)
×
3.3
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
×
20
9 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
2.2
3 μg
(per 100 g edible portion)
Fig (raw)
×
6.7
10 μg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
2
1 μg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
20
6 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
3.3
1 μg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
20
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1
…
21
…
30
>