The amount of Foods that contain 20 μg of Molybdenum (151 - 160)

• 

  1 μg

  (per 15 g edible portion)

  Wheat flour (medium flour, first grade)
  × 20
• 

  5 μg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 4
• 

  5 μg

  (per 58 g edible portion)

  Shrimp and prawn (for frying, frozen)
  × 4
• 

  3 μg

  (per 40 g edible portion)

  White chocolate
  × 6.7
• 

  2 μg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 10
• 

  8 μg

  (per 100 g edible portion)

  Natural cheese (camambert)
  × 2.5
• 

  1 μg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 20
• 

  2 μg

  (per 20 g edible portion)

  Myoga (spike, raw)
  × 10
• 

  5 μg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 4
• 

  12 μg

  (per 150 g edible portion)

  Rice, Paddy rice thin gruels (well-milled rice)
  × 1.7