The amount of Foods that contain 1700 μg of Molybdenum
(211 - 220)
50 μg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
34
7 μg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
243
1 μg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
1700
5 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
340
58 μg
(per 1700 g edible portion)
Cabbage (head, raw)
×
29.3
13 μg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
131
1 μg
(per 30 g edible portion)
Okra (pods, raw)
×
1700
14 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
121
5 μg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
340
10 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
170
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